Transform your body & mind

SMALL GROUP CLASSES

Shape Strength Classes

Whether you want to build your strength or test your fitness levels, Shape small group classes provide strength training & cardio to help you stay active and improve your overall fitness. All Shape. Studio strength classes are limited to 6 guests to ensure you get the 1-1 support from our trainers.

 

 
BOOK YOUR PILATES & GROUP TRAINING 

 Shape fitness classes

Our classes are designed for everyone to be able to take part, regardless of fitness level or ability. We welcome total beginners or complete pros. We are here to encourage you on your Shape journey.

 
GET IN YOUR BEST SHAPE

 Book your Shape strength class today